spinning cinnamon (under construction)

 https://www.google.com/search?q=cinnamon+stick+high+levels+of+lead&oq=cinnamon+stick+high+levels+of+lead

If you read the link (please do so now) it'll say to throw away cinnamon from some stores because it has high levels of lead.
I'm bringing it up because my new-tab page claims cinnamon is super healthy.

Question: How does an average type of person test food for lead? 
(or test themselves??)

If you lived in a big city and grew your own food, isn't this as bad as getting those throw-away products from the store?

(Just wondering)

So....if the lead doesn't kill you, you might get healthier (IDK)

Let's consider that:
They really did find lead in Cinnamon,
And the Cinnamon-association council is shitting bricks.

They'll prolly tout organic free-range Cinnamon from the Himalayas ....

The iconic picture (from The Army) makes me want to ask a question:
In the movie "The longest Day" and in the picture, people trudged towards the beach, walking. Some of them got shot. 
Could they have ducked down *below* the water surface or would that have totally ruined their gun?

Picture it (maybe): the guy next to you is shot, so you dive down.
It makes me wonder.